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/ Software Vault: The Gold Collection / Software Vault - The Gold Collection (American Databankers) (1993).ISO / cdr13 / painfree.zip / ARTHRIT.3 < prev    next >
Text File  |  1993-05-01  |  2KB  |  183 lines
  1. text/205/3
  2. FOR THE BACK
  3. ~
  4.  
  5. text/9/15
  6. Press the  points a-
  7. long  sides  of  the
  8. spine (see  picture)
  9. for  4  secs.  each.
  10. Use   firm  pressure
  11. with your thumbs. If
  12. you  are  working on
  13. your self, press  on
  14. the  areas  you  can
  15. reach    comfortably
  16. only. Ask  a  family
  17. member  or friend to
  18. massage  the hard to
  19. reach places.
  20. ~
  21. E350/34/0/359/33/16
  22. L333/47/327/58
  23. L327/58/319/63
  24. L319/63/303/64
  25. L303/64/281/66
  26. L281/66/265/71
  27. L265/71/253/84
  28. L253/84/239/104
  29. L366/48/370/58
  30. L370/58/382/64
  31. L382/64/406/65
  32. L406/65/427/67
  33. L427/67/435/73
  34. L435/73/456/100
  35. L291/83/296/99
  36. L296/99/300/120
  37. L301/120/303/131
  38. L303/131/300/139
  39. L300/139/290/152
  40. L290/152/287/166
  41. L287/166/293/176
  42. L404/83/395/118
  43. L395/118/393/131
  44. L393/131/398/139
  45. L398/139/406/148
  46. L406/148/409/157
  47. L409/157/409/168
  48. L409/168/404/177
  49. C350/53/0
  50. C350/61/0
  51. C350/69/0
  52. C350/78/0
  53. C350/87/0
  54. C349/95/0
  55. C349/103/0
  56. C348/111/0
  57. C347/119/0
  58. C347/127/0
  59. C347/135/0
  60. C347/142/0
  61. style3
  62. D100
  63. C338/139/3
  64. S1200/3
  65. S2400/20
  66.  
  67.  
  68. D100
  69. C355/139/3
  70. S1200/3
  71. S2400/20
  72.  
  73. D100
  74. C338/131/3
  75. S1200/3
  76. S2400/20
  77.  
  78. D100
  79. C355/131/3
  80. S1200/3
  81. S2400/20
  82.  
  83. D100
  84. C338/123/3
  85. S1200/3
  86. S2400/20
  87.  
  88. D100
  89. C355/123/3
  90. S1200/3
  91. S2400/20
  92.  
  93. D100
  94. C338/115/3
  95. S1200/3
  96. S2400/20
  97.  
  98. D100
  99. C356/115/3
  100. S1200/3
  101. S2400/20
  102.  
  103. D100
  104. C340/107/3
  105. S1200/3
  106. S2400/20
  107.  
  108. D100
  109. C357/107/3
  110. S1200/3
  111. S2400/20
  112.  
  113. D100
  114. C341/100/3
  115. S1200/3
  116. S2400/20
  117.  
  118. D100
  119. C357/100/3
  120. S1200/3
  121. S2400/20
  122.  
  123. D100
  124. C341/91/3
  125. S1200/3
  126. S2400/20
  127.  
  128. D100
  129. C358/91/3
  130. S1200/3
  131. S2400/20
  132.  
  133. D100
  134. C342/83/3
  135. S1200/3
  136. S2400/20
  137.  
  138. D100
  139. C357/82/3
  140. S1200/3
  141. S2400/20
  142.  
  143. D100
  144. C342/74/3
  145. S1200/3
  146. S2400/20
  147.  
  148. D100
  149. C356/74/3
  150. S1200/3
  151. S2400/20
  152.  
  153. D100
  154. C343/65/3
  155. S1200/3
  156. S2400/20
  157.  
  158. D100
  159. C358/65/3
  160. S1200/3
  161. S2400/20
  162.  
  163. D100
  164. C341/57/3
  165. S1200/3
  166. S2400/20
  167.  
  168. D100
  169. C358/57/3
  170. S1200/3
  171. S2400/20
  172.  
  173. style1
  174. text/476/56
  175. ~
  176.  
  177.  
  178. KV/7/0/482/184/102/0
  179. S1000/80
  180. S2000/80
  181. S4000/80
  182.  
  183.